Thorne Research Inc Thorne Sleep + Wild Blueberry Supplement

• Sleep's importance to disease prevention, cognitive function, mood, athletic performance and even maintaining a healthy weight cannot be overstated: Thorne Sleep + has the ingredients you need to not only fall asleep when you want to but sleep soundly too.
• Melatonin, N-acetyl-5-methoxy tryptamine, is a hormone produced by the pineal gland which regulates sleep and wakefulness: Melatonin may help you sleep when insomnia is caused by circadian dysrhythmia; circadian dysrhythmia is caused by jet lag, night shift work, daylight saving time beginning and ending, blindness and some medical conditions.
• A recent clinical study shows that consuming 200 milligrams of L-theanine before bedtime reduces the time needed for sleep onset and decreases the need for sleep medications.
• The botanical Matricaria recutita – chamomile – has been used for centuries in traditional folk medicine to treat complaints related to sleep and anxious feelings.
• Carton, made of recycled materials, contains 15 blueberry-flavor discs: Drop disc in 4 – 6 ounces of liquid, let dissolve, stir well and drink.